IMPORTANT!

I don’t like scripting out my podcast interviews. Their natural, conversation style.

These show notes will not do this episode justice.

If you want all the gold nuggets from this episode, make sure to listen to the episode!

What is Your Parenting Identity?

One of the things I’ve realized is that if you are struggling to make lasting changes in your life, it is probably because you don’t identify as someone who could make those changes.

Mindset Matters!

Often times, experts, whether in parenting, business, or weight loss focus on the tactics, but they often forget the mindset component.

Mindset is powerful.

How you think determines how you feel, and how you feel determines how you behave.

Managing Your Mind Helps You Parent.

If you want to better connect with your teen, you have to do your own inner work as a parent.

Most parents are reactive and never really take the time to intentionally parent in a way that is true to who they want to be as a parent.

By doing this, you have the power to BE The Change that you want to see.

When you create change on the inside, you will see things change on the outside.

Lasting Change = Doable Change

Most people try to create radical change that is not even who they really want to be.

Corinne mentions that you have to create change that is in line with how you want to live.

If you want to eat pizza and ice cream, you have to figure out how to be someone who eats pizza and ice cream responsibly.

It means figuring out, what can I do TODAY and doing just that.

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