Your feeling can’t hurt you, no matter how scary they are. Are You and/or Your Teen Emotionally Healthy? It’s unfortunate that when most people refer to “Emotional Health”, they are actually referring to the lack of emotional health. I hear...
You are not your thoughts; you are the thinker of your thoughts, and understanding this gives you power over your thoughts. You Can’t Stop Thinking! Because you are human, your brain is constantly at work, whether you are awake or asleep, whether you are...
Understand the power your values have and then choose values that serve you! Do You Know What Your Values Are? If you are like most people, you have a pretty good idea of what your personal values are, but I’m guessing you don’t really spend a lot of time...
I believe that I am the perfect dad for my kids. This belief gives me hope, confidence, and incredible self love! What If You Were The Perfect Parent? I asked this the other day in one of my Impact Parenting Group calls. This idea of “perfect” parenting...
BEing the parent of your dreams means being responsible for your own personal growth rather than being responsible for your teen’s personal growth. “That is what learning is. You suddenly understand something you’ve understood all your life, but in a new way.” ~...
