#074 Gratitude Makes Everything Better!

#074 Gratitude Makes Everything Better!

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. “Gratitude is the intention to count-your-blessings every day, every minute, while avoiding, whenever possible, the belief that you need or deserve different...
#073 HOW TO STOP YELLING AT YOUR TEEN!

#073 HOW TO STOP YELLING AT YOUR TEEN!

Yelling is great for communicating with someone who is far away, but when you yell at someone who is close to you it only triggers their flight or fight response. “Don’t worry that children never listen to you; worry that they are always watching you.”~ Robert...
#072 Horror Stories About Grades!

#072 Horror Stories About Grades!

We have been conditioned to think that grades are THE MOST important, but this is just herd mentality thinking. Grades Aren’t As Important As We’ve Been Taught When I was getting close to graduating high school, I was told that I wouldn’t be able to...
#071 Your Teen IS Doing Their Best!

#071 Your Teen IS Doing Their Best!

If you choose to believe that your teen is doing their best, it will change how YOU feel towards them. Parenting is Hard, and That’s Okay! First off, . . . Go listen to this podcast. This post will not do it justice! I don’t plan out my interviews, so...
#070 Scary Feelings!

#070 Scary Feelings!

Your feeling can’t hurt you, no matter how scary they are. Are You and/or Your Teen Emotionally Healthy? It’s unfortunate that when most people refer to “Emotional Health”, they are actually referring to the lack of emotional health. I hear...