Recent Blog Posts

Be The Change You Seek

Be The Change You Seek

Too many times we focus on changing others and completely neglect the change that we can make. Focus Only On What YOU Can Control Some people credit Gandhi as saying, "Be the change you want to see in the world." I'm not sure who actually said it, but it's some pretty...

Why Am I So Angry?

Why Am I So Angry?

Our emotions are triggered by our thoughts and beliefs. If you are angry at your teen, it’s because you‘re judging their situation. Where Does Anger Come From? Anger is an emotion, and our emotions are the result of our thoughts. So, if you are feeling angry, it’s...

Prioritize Your Mental/Emotional Health

Prioritize Your Mental/Emotional Health

We remember to work on our physical health but completely forget about our mental and emotional health. Your Mental and Emotional Health Benefits Others So many parents want their teens to change, improve their mental/emotional health, and behave better. They want...

How To Build YOUR Relationship With Your Teen

How To Build YOUR Relationship With Your Teen

Your Relationship Is On YOU So, here's both the good and the bad news. Your relationship with your teen is 100% up to you. ". . . But . . . but . . . what?" I know. Sounds a little confusing, right? Well, your teen could accidentally light his school bus on fire, and...

Are Today’s Teens Really The Problem?

Are Today’s Teens Really The Problem?

Teens Have Always Gotten A Bad Wrap Do you remember back in the day when old people would sit around and complain about “kids these days”? They'd say stupid crazy things like:  “Walkmans are ruining kids today.”  “Back in my day, we worked from sunup to...