Featured Episode

5 Day Challenge – Day 1

Purpose & Vision

I’m on a mission to to help parents who are struggling with their teens and
want a better relationship.This 5 Day Be the Change Challenge will help you do just that.

#084 Daily Habits for Parenting Success

#084 Daily Habits for Parenting Success

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.

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#083 “TRUST” My Word For 2022

#083 “TRUST” My Word For 2022

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.

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#082 Your Teen’s Model

#082 Your Teen’s Model

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.

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#081 From tough to powerful parenting moments

#081 From tough to powerful parenting moments

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.

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#080 “Better Than Happy” with Jody Moore!

#080 “Better Than Happy” with Jody Moore!

Learn more about training your brain. Jody Moore and I discuss her new book, Better than Happy. We discuss why it’s important to manage our thoughts and develop new thought patterns. It’s okay for your children to struggle. That’s where they develop and grow.

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#079 boundaries made simple!

#079 boundaries made simple!

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.

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#078 Getting Out Of Your Comfort Zone!

#078 Getting Out Of Your Comfort Zone!

Sleep is super important to your wellbeing. It is tied to your mental, emotional, and physical health.

One of the most powerful things you can do to help yourself and your teen to be at your best is to make sure that you are getting enough sleep.

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#076 How To Regain Parental Control!

#076 How To Regain Parental Control!

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.

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#075 Three Steps to Self-Care!

#075 Three Steps to Self-Care!

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.

read more