Featured Episode
5 Day Challenge – Day 1
Purpose & Vision
I’m on a mission to to help parents who are struggling with their teens and
want a better relationship.This 5 Day Be the Change Challenge will help you do just that.
#094 My Teen Won’t Change, Now What?
Sleep is super important to your wellbeing. It is tied to your mental, emotional, and physical health.
One of the most powerful things you can do to help yourself and your teen to be at your best is to make sure that you are getting enough sleep.
#093 Let Go of What You Can’t Control: A Real Life Example with Theresa.
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.
#092 Awareness, Acceptance, and Intentionality
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.
#091 How to Love Yourself More with Ali Terry
Learn how to love yourself. You are worth it. You are exactly as you were meant to be. You have gifts, talents, and strengths that are unique to you. When you love yourself it is easier to love others.
#090 Confident Parenting with Heidi Benjaminsen
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.
#089 Lead Your Life Boot Camp with Joey Mascio
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.
#088 Lean Into Your Parenting Fears
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.
#087 Bring Balance To Your Relationship!
Most parents want a better relationship with their teens. The problem is, most parents think their teen needs to create that connection. Your Teen Wants YOU To Connect With Them! If you're like the parents I work with, you want a better relationship with your teen. Me...
#086 Please Share Your Connection!
One of the biggest reasons your teen is struggling is because they lack connection. Humans NEED Connection Being connected a fundamental human need. One of the struggles that we've been facing over the years in education is a lack of connection. One of the struggles...
#085 Nothing Has Gone Wrong! I promise!!
One of the biggest problems that I see with both parents and teens is catastrophizing. What if I told you, NOTHING has gone wrong?! Nothing Has Gone Wrong, Even When Your Team Loses! The idea for this episode came to me while I was watching a bowl game with my wife....