Featured Episode
5 Day Challenge – Day 1
Purpose & Vision
I’m on a mission to to help parents who are struggling with their teens and
want a better relationship.This 5 Day Be the Change Challenge will help you do just that.
#071 Your Teen IS Doing Their Best!
If you choose to believe that your teen is doing their best, it will change how YOU feel towards them. Parenting is Hard, and That's Okay! First off, . . . Go listen to this podcast. This post will not do it justice! I don't plan out my interviews, so it's I also...
#070 Scary Feelings!
Your feeling can't hurt you, no matter how scary they are. Are You and/or Your Teen Emotionally Healthy? It's unfortunate that when most people refer to "Emotional Health", they are actually referring to the lack of emotional health. I hear people saying things like,...
#069 You Are The Thinker of Your Thoughts!
You are not your thoughts; you are the thinker of your thoughts, and understanding this gives you power over your thoughts. You Can't Stop Thinking! Because you are human, your brain is constantly at work, whether you are awake or asleep, whether you are concentrating...
#068 what are Your Values?
Understand the power your values have and then choose values that serve you! Do You Know What Your Values Are? If you are like most people, you have a pretty good idea of what your personal values are, but I'm guessing you don't really spend a lot of time thinking...
#067 What If You’re already The Perfect Parent?
I believe that I am the perfect dad for my kids. This belief gives me hope, confidence, and incredible self love! What If You Were The Perfect Parent? I asked this the other day in one of my Impact Parenting Group calls. This idea of "perfect" parenting kind of shook...
#066 3 Tips to Make parenting Simple!
BEing the parent of your dreams means being responsible for your own personal growth rather than being responsible for your teen's personal growth. “That is what learning is. You suddenly understand something you’ve understood all your life, but in a new way.” ~ Doris...
#065 How to be the hero in your relationships!
When you position yourself as the learner, it changes how you interact with your teen! “That is what learning is. You suddenly understand something you’ve understood all your life, but in a new way.” ~ Doris Lessing Principles of Being a Relationship Hero #1 Be 100%...
#064 What can You Learn from Your Child?
When you position yourself as the learner, it changes how you interact with your teen! “That is what learning is. You suddenly understand something you’ve understood all your life, but in a new way.” ~ Doris Lessing Choose to Love! What a pleasure to interview Bonnie...
#063 My Top 3 Lessons From Coaching Football!
One of my favorite things to do is to coach football! Here are some early leassons learned from this season. “In the absence of feedback, people will fill in the blanks with a negative. They will assume you don’t care about them or don’t like them.”~ Pat Summit I LOVE...
#062 Tools for Managing stress & anxiety for you & your teen.
For the past few weeks I've been feeling a lot of stress and anxiety in my own life. With football, my new Parenting Program, and everything else, I've had to do my own work on stress. "When we are having a bad day, we tend to think in melodramatic terms, thatwe've...