Featured Episode
5 Day Challenge – Day 1
Purpose & Vision
I’m on a mission to to help parents who are struggling with their teens and
want a better relationship.This 5 Day Be the Change Challenge will help you do just that.
#076 How To Regain Parental Control!
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.
#075 Three Steps to Self-Care!
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.
#074 Gratitude Makes Everything Better!
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. I believe that gratitude is a simple, yet powerful emotion. There are some positive emotions that some people struggle to experience. Some people have a hard time getting to compassion and love, but gratitude seems to be a positive emotion that most people can experience fairly easily and consistently. I believe that gratitude is a super-emotion. It has the power to stop other negative emotions dead in their tracks.
#073 HOW TO STOP YELLING AT YOUR TEEN!
Yelling is great for communicating with someone who is far away, but when you yell at someone who is close to you it only triggers their flight or fight response. “Don't worry that children never listen to you; worry that they are always watching you.”~ Robert Fulghum...
#072 Horror Stories About Grades!
We have been conditioned to think that grades are THE MOST important, but this is just herd mentality thinking. Grades Aren't As Important As We've Been Taught When I was getting close to graduating high school, I was told that I wouldn't be able to go to college due...
#071 Your Teen IS Doing Their Best!
If you choose to believe that your teen is doing their best, it will change how YOU feel towards them. Parenting is Hard, and That's Okay! First off, . . . Go listen to this podcast. This post will not do it justice! I don't plan out my interviews, so it's I also...
#070 Scary Feelings!
Your feeling can't hurt you, no matter how scary they are. Are You and/or Your Teen Emotionally Healthy? It's unfortunate that when most people refer to "Emotional Health", they are actually referring to the lack of emotional health. I hear people saying things like,...
#069 You Are The Thinker of Your Thoughts!
You are not your thoughts; you are the thinker of your thoughts, and understanding this gives you power over your thoughts. You Can't Stop Thinking! Because you are human, your brain is constantly at work, whether you are awake or asleep, whether you are concentrating...
#068 what are Your Values?
Understand the power your values have and then choose values that serve you! Do You Know What Your Values Are? If you are like most people, you have a pretty good idea of what your personal values are, but I'm guessing you don't really spend a lot of time thinking...
#067 What If You’re already The Perfect Parent?
I believe that I am the perfect dad for my kids. This belief gives me hope, confidence, and incredible self love! What If You Were The Perfect Parent? I asked this the other day in one of my Impact Parenting Group calls. This idea of "perfect" parenting kind of shook...