#074 Gratitude Makes Everything Better!

#074 Gratitude Makes Everything Better!

Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. “Gratitude is the intention to count-your-blessings every day, every minute, while avoiding, whenever possible, the belief that you need or deserve different...
#073 HOW TO STOP YELLING AT YOUR TEEN!

#073 HOW TO STOP YELLING AT YOUR TEEN!

Yelling is great for communicating with someone who is far away, but when you yell at someone who is close to you it only triggers their flight or fight response. “Don’t worry that children never listen to you; worry that they are always watching you.”~ Robert...