Managing your emotions means being aware of them, accepting them, and allowing them. When you can do that, you gain power and control over your emotions. “Emotional adulthood is recognizing that all of your feelings are caused by your thoughts.”~ Brooke...
When we can manage our own emotions, “tough” parenting moments become powerful opportunities for us to love and connect with our teens and teach by our example. “Emotional adulthood is recognizing that all of your feelings are caused by your...
