193 – 6 Simple Steps to Empower Your Teen

193 – 6 Simple Steps to Empower Your Teen

empower

Empower the Teens!

Okay, I’m on a kick to empower teens.

And any question that I’m presented with when it comes to teen, I look at it through the lens of, “How can I empower the teen?”

Any parenting issue that I’m faced with in my own home, I look through the lens of, “How can I empower my teen?”

The strangest thing is, this totally makes my job easier as a parent because I’m putting my teen’s burdens on their own shoulders.

Also, the last 3 podcast episodes have been about school, teens disliking school, and empowering your teen is a pretty good solution to the problem of your teen hating school.

If you haven’t listed to my recent podcasts about school, check them out here:

190 – How to Help My Teen Who Hates School Part 1

191 – How to Help My Teen Who Hates School Part 2

192 – From failing at school to thriving in life. Real Mom Story with Ashley Funk

Make sure you check out those powerful episodes, and . . .

. . . If you want to join me in this cause of Empowering Teens, here are 6 simple steps that you can take today to empower your teen.

#1 Help Your Teen Find Mentors

I believe that this might be the most important of the 6 simple steps. I also acknowledge that I am totally biased, and I am a coach, I mentor teens, and my life has greatly been impacted by my mentors, especially the ones who put up with me as a teen.

So, as you listen, just realize that I’m biased, and you might need to determine your own views on this.

But, here are a few things that I see when it comes to mentors.

  • “I’ve said that for years!”
    • I work with a handful of teens AND their parents. I can’t tell you how many times a parent tells me, “My teen just told me about something that you taught them; BUT, I’ve been teaching them that for years!”
    • Teens are more willing to listen and learn from a mentor who’s not also their parent.
  • Don’t go it alone.
    • In school we’re taught to work alone, and don’t cheat, and no talking.
    • The problem is, too many teens are trying to do it all alone. When you get your teen a mentor, they stop feeling alone.
  • Mentors can be FREE.
    • Obviously I charge for my coaching services, but there are also free options out there.
    • Church leaders, sports coaches, a favorite teacher.
  • Mentors have a HUGE impact
    • One of my favorite questions to ask my students towards the end of their senior year was, “Who’s had the most impact on your life?”
    • Yes, often the answer was one of their parents or grandparents, but most often it was a favorite teacher or coach. When I asked why they had such an impact, it always boiled down to how much they cared and listened.

#2 Have Empowering Conversations

One of the most empowering things that you can do for your teen is to give them a voice and help them process their thoughts through conversation.

This is why I’m such a proponent of having empowering conversations with your teen. Treat them like an adult, who can think and problem solve, and they will start to act like an adult who can think and problem solve.

If you want to have empowering conversations, you’ll need to listen to your teen. A lot of parents struggle with this. I’ve heard that because you have 2 hears, and only one mouth, you should listen twice as much as you speak.

If you want to have empowering conversations with your teen, here are some great questions you could ask.

  • A- What are the disadvantages of ______?
  • B- What are the benefits of _______?
  • C- What might be an alternative ________?
  • D- What might be an unseen cost ________?
  • E- What might be an unseen advantage ________?

Bottom line is, teens are way more capable that we give them credit for.

Help them activate their capability and their creativity by empowering them through conversations.

This is a powerful part of letting your teen Find Solutions

STOP fixing your teen’s problems for them.

We’ve created a bad habit of adults taking care of teens and doing all the work for them. The problem is, this is disempowering to teens.

Instead of figuring out an alternative for your teen, but that task on their shoulders. Let them be responsible for their education and choices.

#3 Don’t Accept “I Don’t Know”

One of my famous sayings as a principal was, “‘I don’t know’ just means ‘I’m to lazy to think about this right now.'”

Anytime my students would catch me saying, “I don’t know,” they’d jump at the opportunity to call me out with my own saying.

The truth is, when your teen says “I don’t know,” and this is true for you as their parent too, they turn their brain off. They accept “I don’t know” as the final answer.

Instead, I like to set ground rules when I ask a question, like:

“I’m going to ask you a question, and ‘I don’t know’, or ‘IDK’ or any form of ‘I don’t know’, is not allowed.”

Sometimes I’ll follow an “I don’t know” with a, “Let’s pretend you do know,” or “What if you did know?”

“I don’t know” has become a habit for most teens, and you might be guilty of this habit too.

If you want to empower your teen, don’t accept I don’t know as an answer.

#4 Trust Your Teen

Some of my least favorite phrases from parents on trust are:

  • I don’t trust my teen
  • My teen lost my trust
  • They won’t let me trust them
  • My teen has to earn my trust

The problem is, this puts you at the mercy of your teen. Whether you trust them or not is dependent upon them, not you. This is disempowering to you and to your teen.

I know this can be unpopular, but . . .

. . . Trust your teen.

Unfortunately, most teens are taught not to trust themselves and to look to the adults for the answers.

If you trust your teen, they will start trusting themselves.

When your teen learns to trust themselves, they will have access to their own wisdom. They will get better at trusting themselves and fixing their own problems.

#5 Let Them Own Their Results

I know it’s hard, and I know it’s scary, but it’s VITALLY IMPORTANT!

Sometimes you’ve got to get out of the way and let your teen fail.

This might be letting them fail at school. This might be letting them try something that YOU know won’t work, just so they can fail and find out for themselves.

If you want to empower your teen, help them understand that they own their results.

They are responsible for their results, and parents who try to keep teens from owning their results, aka getting them out of trouble, pulling strings, bullying teachers and coaches, are actually disempowering their teen.

#6 Let Them Set the Expectations

Recently we had a “tough” parenting moment in our home with one of our teens. Fortunately, this is what I practice for everyday, so I feel like we handled it really well.

One of the things that really helped was when I asked my teen, “What do you think the expectation should be?”

The next thing I asked was, “What do you think would be a fair way for this to be handled?”

This was a ugly situation, that could have really sucked, but I was able to stay calm, and my whole focus was on, “How can I empower my teen?”

In the end, he set the expectation for his behavior.

He set the expectation for the consequences following his actions.

I looked at what he proposed, offered one or two suggestions, he countered with another proposal, and we settled on an expectation and consequences that he came up with.

Step 1 – Go take the parent trap quiz!

It’s free, easy, and will take you less than 3 minutes.

Step 2 – Use your quiz results to focus your energy on growing in the area indicated by your quiz results.

Step 3- Come work with me to help you up level your parenting!

#027 Your Future-Self

#027 Your Future-Self

When you get clear about your future, your future-self will become a mentor and a guide. They will help you take action with a future focus, in a way that builds your dream future.

“Assure me that I yet may change these shadows you have shown me by an altered life! […] I will live in the Past, the Present, and the Future. […] I will not shut out the lessons that they teach.”
~ Scrooge speaking to the Ghost of Christmas Yet To Come, A Christmas Carol, by Charles Dickens.

A Christmas Carol, by Charles Dickens

I read this book every year.

I LOVE IT!

It teaches me valuable lessons about my life and how I want to inturpret my past, present, and future.

It helps me be more intentional in the way that I live and the things that I value!

I want to be the best parent that I can be. I know I’m not perfect, but this book helps me learn from my past, embrace the present, and work towards the future of my dreams.

What is your future?

Your future-self only exists in your imagination. 

Your future is not better than your present or your past.

Your future-self can be a guide and mentor. When we focus on our future, that focus can give us direction in the present and in difficult moments. 

The better we get to know our future-self, the more we live in alignment with who we want to become. 

Live from “What’s possible?”

Too many times we define ourselves by our past mistakes and struggles. It’s much more powerful to define yourself by your potential and possibilities.

Your future-self is YOU! Your future-self is the combination of your past,  present, and future. 

Everything from your past is connected to your future.

You own your future. You get to create it exactly how you want it. You are the only person who knows what you want.

How to use your future-self as a mentor and guide!

We want to embrace the power of our future-self by exploring who we would be at the future point of our goals and dreams. What would we think, feel, and do?

By doing this, your future-self can become a guide and mentor in your present lives. You can receive direction and clarity from seeing what your dream future looks like and who you become.

One of the common pitfall that I see parents and their teens get caught in is letting their past mistakes and struggles define them. As parents, we do this to our teens. Our teens follow our examples and do it back to us. And then, we do it to ourselves. We never quite let go of the past or intentionally define it for ourselves.

Explore your future and what you would like it to look like. Get curious about your potential and your future possibilities.

Once you’ve explored your potential, get clear on some dreams and desires. What would it take on your part to make it a reality? Imagine your future-self having accomplished those dreams. What did they have to do? Who did they become to accomplish those dreams?

What would the you that has already accomplished your dreams and goals do? What would they feel? What would they think about?

Now, start living your life with that future focus. Keep your future in your sights. Have your future possibilities drive your actions, as a parent and simply as a human being.

The clearer you get on what you would like your future to look like, the better you understand who you would have to be to live that future, the easier it is to set goals.

Live in the present!

“The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.”
~Thomas S. Monson

You can only change the future by living in the present. In A Christmas Carol we see how Scrooge starts living differently. He showed up from day to day.

He was willing to be laughed at and judged by others.

He was changing for himself and for his future possibilities.

Special Gift for YOU!

As I mentioned in the Thanksgiving episode, my birthday was last month, and I LOVE to celebrate the holidays. I love Christmas and the whole holiday season!

I want to offer you a special gift!

From now, through the end of 2020, I am giving away a few free coaching sessions each week. I want to help you, NO STRINGS ATTACHED!

Space is limited, and it’s first come first serve.

Book your Gift Session Today!

Call to ACTION!

Join my group coaching program if you’d like to dive deeper into gratitude and goals during the month of November. I promise that this will help you become the parent of your dreams.

The Doors Are Open! Become a Member of Parenting with Perspective!

Do you want to become confident in your parenting?
Are you ready to stop power struggling with your teenager?
Do you just want help and support from other parents just like you?
Are you ready to build a rock-solid relationship with your teen?

You can achieve all of this and more by becoming a member of Parenting with Perspective!
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