One of the things that both parents and teens struggle with is accepting when things aren’t perfect and when things don’t turn out how they wanted them to. Imperfection Is Part of Being Human One of the things that I see all the time with both my teen...
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. “I Feel Like I’m Losing Control!” One of the things that I hear the most from parents is, . . . . . . “I feel like I’m losing control!” The next...
Only you can meet your needs! If you’re waiting for others to meet your needs, you’ve positioned yourself as the victim. Put On YOUR Oxygen Mask FIRST! If you’re like most parents, you’ve been guilty of putting everybody else’s needs...
Gratitude is a powerful emotion that can stop fear, anger, and anxiety in their tracks. “Gratitude is the intention to count-your-blessings every day, every minute, while avoiding, whenever possible, the belief that you need or deserve different...
