#036 Shame, Blame, and Excuses!

#036 Shame, Blame, and Excuses!

When we blame others, it’s an attempt to avoid feelings something. “Blame doesn’t empower you. It keeps you stuck in a place you don’t want to be because you don’t want to make the temporary, but painful decision, to be responsible for the...
#012 Shame 101

#012 Shame 101

What is Shame, and How is It Impacting Your Life? “We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous.” ~Brené Brown What is Shame? “Shame is the most...