This book will help you retrain your brain! It’s Common to Think Your Not Good Enough We have 60,000 thoughts each day. 85% of those thoughts are negative. 95% of those thoughts are habitual thoughts. It’s okay! This is part of being human. You do though,...
Simplifying boundaries will benefit both you and your teen! Boundaries Aren’t Meant to Control Anyone One of the biggest mistakes I see parents making when it comes to boundaries is when they make a boundary hoping that it will change their teen’s...
BEing the parent of your dreams means being responsible for your own personal growth rather than being responsible for your teen’s personal growth. “That is what learning is. You suddenly understand something you’ve understood all your life, but in a new way.” ~...
