The Parenting Shift That Changed Everything With My Teen Son

The Parenting Shift That Changed Everything With My Teen Son

The Parenting Shift That Changed Everything With My Teen Son

The Parenting Shift That Changed Everything With My Teen Son

You may have pictured parenting your teen differently.

Maybe you thought he would talk to you more.

Maybe you thought you would have more in common.

Maybe you thought the relationship would feel easier by now.

Then real life showed up.

In this episode, I talk with a former coaching client who was struggling to connect with her 16-year-old son.

She loved him.

She wanted a strong relationship with him.

But she kept running into the same problem.

She had a picture in her mind of how their relationship should look.

And reality was not matching it.

So she tried harder.

She planned conversations.

She pushed for connection.

She got frustrated when things did not go the way she hoped.

That is where the shift happened.

She stopped trying to force the relationship she had pictured.

She started paying attention to the son who was already in front of her.

That did not mean lowering her standards.

It did not mean avoiding hard conversations.

It meant learning how to stay loving, calm, and connected even when things felt uncomfortable.

She began meeting him where he was.

She paid attention to what mattered to him.

She stopped making every hard moment mean something had gone wrong.

And over time, their relationship changed.

Not because her son became a different person.

Because she became more intentional about how she showed up.

This conversation is honest, practical, and full of hope.

You will hear what changed, what she practiced, and why the shift happened faster than she expected.

Mom talking with her teenage son in a car, with the words “The Shift That Changed Everything.”

What You’ll Learn in This Episode

  • Why trying harder can make connection harder
  • How expectations can create distance
  • What it means to meet your teen where he is
  • How to stay connected during hard conversations
  • Why consistency matters more than perfection
  • How small parenting shifts create trust
  • Why asking for help can change everything

CONNECT WITH STACEY VULAKH

Connect with Stacey Vulakh on LinkedIn:
linkedin.com/in/staceyvulakh/

Read Stacey’s work on Substack:
substack.com/search/grievewithstacey

Watch the episode on Youtube

Want More Help?

Start with the free Parent Trap Quiz to discover the parenting trap that may be keeping you stuck.

You can also book a free Game Plan Call if you want help with your specific situation.

No pressure. Just a simple place to start.

Related Episodes for Parents of Teens

If you enjoyed this episode, you may also like:

Parent With 100% Responsibility!

Feeling Exhausted? Here’s How to Feel Better Fast

4 Principles for Parenting Teens

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

✔️ Takes just 2 minutes
✔️ Tailored feedback
✔️ Free bonus tips delivered to your inbox

Stop Waiting for the “Better Version” of Your Teen

Stop Waiting for the “Better Version” of Your Teen

Stop Waiting for the “Better Version” of Your Teen

Stop Waiting for the “Better Version” of Your Teen

A lot of moms are waiting for a different version of their teen.

The cleaner version.
The more respectful version.
The motivated version.
The version who gets off video games the first time.
The version who wants to talk and says, “Thanks, Mom. That really helped.”

And until that version shows up, connection gets put on hold.

This is easy to do.

When your teen’s room is a disaster, it is easy to think, “If he would just clean this up, we would stop fighting.”

When he plays video games for hours, it is easy to think, “If he would just get off that thing, we could have a better relationship.”

When he gives one-word answers, it is easy to think, “He clearly wants nothing to do with me.”

But what if that is not the whole story?

What if your teen still wants connection, just not connection that feels like a lecture, a trap, or another way for you to fix him?

That is the part many parents miss.

Simple line drawing of two teens holding up signs, with text that says, “Your teen wants connection—just not the way you think.”

They are not really trying to connect with the teen in front of them. They are trying to improve him first so he becomes easier to connect with.

But connection cannot only be available to the improved version of your teen.

That does not mean you ignore bad choices.
It does not mean you let him play video games all day.
It does not mean you become a doormat.

You can connect and still hold boundaries.

You can care about what he enjoys and still have expectations.

You can ask about the game, the music, the shoes, the sport, or the friend group without turning it into a lesson.

Because teens can feel the difference.

They know when your question is really correction.
They know when your invitation is really a test.
They know when your curiosity has an agenda.

And when connection feels like a trap, most teens stop walking into it.

In this episode, I’m sharing how to start smaller, connect more honestly, and stop waiting for your teen to become someone else before you enjoy him again.

Listen to the Podcast: Stop Trying to Control Your Teen. Start Leading Instead

What You’ll Learn in This Episode

  • Why your teen may still want connection, even when he acts like he does not

  • Why trying to fix your teen first can push him away

  • How connection can start to feel like a trap

  • Why video games may be a doorway, not just a problem

  • How to connect without giving up your authority

  • The difference between connection and approval

  • One simple question to ask when you feel frustrated with your teen

Want Help With This?

If this feels familiar, start with the free Parent Trap Quiz. It will help you see which parenting pattern may be keeping you stuck in power struggles with your teen.

Take the Parent Trap Quiz

Ready for more personal help? Book a free Game Plan Call, and we’ll talk through what’s going on and what your next best step could be.

Book a Free Game Plan Call

Related Episodes for Parents of Teens

If you enjoyed this episode, you may also like:

Parent With 100% Responsibility!

Feeling Exhausted? Here’s How to Feel Better Fast

4 Principles for Parenting Teens

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

✔️ Takes just 2 minutes
✔️ Tailored feedback
✔️ Free bonus tips delivered to your inbox

How to Parent Like a Coach Instead of Trying to Control Your Teen

How to Parent Like a Coach Instead of Trying to Control Your Teen

How to Parent Like a Coach Instead of Trying to Control Your Teen

How to Parent Like a Coach Instead of Trying to Control Your Teen

Have you ever felt like you care more about your teen’s choices than he does?

You care about the homework.

The video games.

The chores.

The room.

The attitude.

The future.

So you remind him. Then you remind him again. Then you lecture, warn, threaten, or take over.

And somehow, you still end up feeling like you’re failing.

Ben Pugh coaching a young football player on the field, with text that reads “Episode 319: Stop Trying to Control Your Teen. Start Leading Instead.”

In this episode, I’m sharing one of the biggest lessons football has taught me about parenting teens: you can’t run the play for your players.

You can teach. You can prepare. You can set expectations. You can hold boundaries. You can make adjustments.

But your teen still has to play his position.

A lot of parent-teen power struggles happen because parents are trying to carry responsibilities that belong to their teen. And the more you try to control your teen’s choices, the more exhausted and frustrated you become.

This doesn’t mean you back off and let your teen run the house.

It means you learn how to lead from your position.

In this episode, I’ll show you how to parent more like a coach. You’ll learn how to stop reacting from fear, create a clearer game plan, communicate expectations before consequences, and take responsibility for your leadership without taking over your teen’s life.

If you’ve been stuck in battles over homework, chores, screen time, respect, or responsibility, this episode will help you see your role in a new way.

Your teen doesn’t need you to control every play.

He needs you to lead.

Listen to the Podcast: Stop Trying to Control Your Teen. Start Leading Instead

What You’ll Learn in This Episode

  • Why trying to control your teen often creates more pushback
  • What football coaching can teach you about parenting teens
  • Why your teen’s choices are not the report card for your parenting
  • How to lead without taking over your teen’s responsibilities
  • Why clear expectations need to come before consequences
  • How to stay in your position as the parent

Want Help With This?

If this feels familiar, start with the free Parent Trap Quiz. It will help you see which parenting pattern may be keeping you stuck in power struggles with your teen.

Take the Parent Trap Quiz

Ready for more personal help? Book a free Game Plan Call, and we’ll talk through what’s going on and what your next best step could be.

Book a Free Game Plan Call

Related Episodes for Parents of Teens

If you enjoyed this episode, you may also like:

Parent With 100% Responsibility!

Feeling Exhausted? Here’s How to Feel Better Fast

4 Principles for Parenting Teens

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

✔️ Takes just 2 minutes
✔️ Tailored feedback
✔️ Free bonus tips delivered to your inbox

When Your Teen Wants Freedom but Hasn’t Earned Trust

When Your Teen Wants Freedom but Hasn’t Earned Trust

When Your Teen Wants Freedom but Hasn’t Earned Trust

Watch the full episode on YouTube – Episode 317

Your teen wants more freedom.

More screen time.

More time with friends.

More room to make their own choices.

But in your mind, you’re thinking:

“You haven’t earned that yet.”

Maybe they have lied.

Maybe they argue every time you say no.

Maybe they say they’ll do something “later,” but later never seems to happen.

So now you feel stuck.

You don’t want to control every little thing.

But you also don’t want to hand over freedom your teen has not shown they can handle.

And honestly, you’re tired.

Tired of reminding.

Tired of arguing.

Tired of feeling like the bad guy.

If that sounds familiar, you’re not alone.

    Podcast thumbnail showing Ben Pugh and a teen guest with bold text that says “From No Trust to More Freedom.”

    The Problem Is Not That Your Teen Wants Freedom

    Most teens want more freedom.

    That is normal.

    They want to stay out later.

    They want more time on their phone.

    They want to hang out with friends.

    They want you to trust them.

    That is not the problem.

    The problem is when your teen wants freedom but has not shown the responsibility that goes with it.

    Freedom and responsibility have to grow together.

    If your teen wants more freedom, they need to show they can handle more trust.

    Not perfectly.

    But consistently enough that you can start to believe their words again.

    Trust Is Built in Small Moments

    A lot of parents think trust comes back after one big talk.

    It usually does not.

    Trust comes back in small moments.

    Your teen says they will be home at 9:00, and they are home at 9:00.

    They say they will do the chore after dinner, and they actually do it.

    They say they will get up for school, and they get up.

    They hear “no” and do not turn it into a 30-minute fight.

    That is how trust starts to grow.

    One choice at a time.

    Why “Later” Is So Triggering

    One of the most frustrating things a teen can say is:

    “I’ll do it later.”

    That word sounds small.

    But moms know what it often means.

    Later turns into forgotten.

    Forgotten turns into reminding.

    Reminding turns into nagging.

    Nagging turns into yelling.

    And then somehow, you are the problem.

    That is why “later” feels so triggering.

    It is not just the word.

    It is the pattern.

    And when your teen already has broken trust, “later” can feel like one more sign that they are not taking responsibility.

    Ask This Question: “What Time Later?”

    When your teen says, “I’ll do it later,” do not start the lecture.

    Do not jump straight to yelling.

    Do not give in just because you’re tired.

    Ask this instead:

    “What time later?”

    That one question changes the conversation.

    It turns a vague promise into a clear agreement.

    “Later” is not a plan.

    “After dinner” is better.

    “By 7:00” is clear.

    Now your teen has a real commitment.

    And you have something clear to come back to.

    Giving Your Teen a Voice Is Not Giving Them Control

    This is where many parents get nervous.

    They think, “If I let him pick the time, am I letting him be in charge?”

    No.

    Giving your teen a voice is not the same as giving them control.

    You are still the parent.

    You are still leading.

    You are still holding the boundary.

    But you are also teaching your teen how to think, plan, and own their choices.

    That matters.

    Because if your teen never gets a voice, they may just fight harder for control.

    But when they have a voice inside clear limits, they get practice becoming responsible.

    That is the goal.

    Not control.

    Not chaos.

    Leadership.

    A Practical Example

    Let’s say your teen wants to go hang out with friends.

    But the agreement was that homework and chores needed to be done first.

    He says:

    “I’ll do it later.”

    Old pattern:

    You say, “No, you always say that and never do it.”

    He says, “You never trust me!”

    You say, “Because you never follow through!”

    Now you’re in the same fight again.

    New pattern:

    You say:

    “I’m open to talking about friends. But first, what was the agreement?”

    He says:

    “I said I’d do it later.”

    You say:

    “What time later?”

    He says:

    “I don’t know.”

    You say:

    “That’s the part that needs to change. Later is not a plan. Give me a real time.”

    Now you are not just fighting about friends.

    You are teaching him how trust works.

    Your Teen Needs Practice Accepting No

    This is a big one.

    Some teens do not handle “no” well.

    They argue.

    They push.

    They keep asking.

    They turn every answer into a debate.

    But accepting no is a skill.

    And some teens need more practice with that skill.

    That does not mean you need to be harsh.

    It means you need to be clear.

    Your teen can be disappointed and still be respectful.

    They can disagree and still stay calm.

    They can want more freedom and still accept that they have not earned it yet.

    That is maturity.

    And maturity is built through practice.

    You Do Not Have to Nag, Yell, or Give In

    A lot of moms feel like they only have three options:

    Nag until it gets done.

    Yell so their teen knows they’re serious.

    Give in because the fight is not worth it.

    But there is another option.

    Clear agreements.

    Calm follow-through.

    Less talking.

    More ownership.

    That does not mean your teen will love it.

    They probably won’t.

    But your job is not to make every moment easy.

    Your job is to lead.

    And leadership is not the same as control.

    The Bigger Lesson

    Your teen may want more freedom.

    That is not a bad thing.

    But freedom works best when it is built on trust.

    And trust is built through small choices.

    Clear agreements.

    Honest conversations.

    Accepting no.

    Following through.

    Repairing mistakes.

    Learning to say, “Okay,” even when they are disappointed.

    That is how your teen earns more freedom.

    Not by arguing harder.

    Not by wearing you down.

    Not by promising things will be different this time.

    But by becoming someone who can be trusted with more.

    One choice at a time.


    WANT HELP?

    If you want help creating better boundaries without it turning into daily fights, get instant access to my $7 workshop, Boundaries That Don’t Suck.

    I will show you how to set clear expectations with your teen without yelling, nagging, or turning every boundary into a battle.

    Get access here:

    https://benpughcoaching.com/boundaries


    Related Episodes for Parents of Teens

    If you enjoyed this episode, you may also like:

    Parent With 100% Responsibility!

    Feeling Exhausted? Here’s How to Feel Better Fast

    4 Principles for Parenting Teens

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    ✔️ Takes just 2 minutes
    ✔️ Tailored feedback
    ✔️ Free bonus tips delivered to your inbox

    Ask This First When Your Teen Pushes Back

    Ask This First When Your Teen Pushes Back

    Ask This First When Your Teen Pushes Back

    Watch the full episode on YouTube – Episode 315

    Your teen says, “I’ll do it later.”

    You ask when.

    He shrugs.

    You remind him.

    He gets annoyed.

    Now somehow you are the problem.

    This is where a lot of parents get stuck.

    You want your teen to take more responsibility. But you also do not want him running the house. You want to listen to him. But you do not want to give in every time he pushes back.

    Here is the good news:

    Your teen can have a voice without having the final say.

    That is the difference most parents are missing.

    Giving your teen a voice does not mean you are weak.

    It means you are leading.

      Graphic reading “Ask This First” next to a mom talking with her teen son at a table.

      The Real Problem Is Not the Chore

      The real problem is usually not the trash.

      It is not the homework.

      It is not the screen time.

      It is not even the word “later.”

      The real issue is this:

      Many parents do not know how to give their teen a voice without feeling like they are giving up control.

      So they usually do one of two things.

      They either dictate everything:

      “Do it now because I said so.”

      That often creates pushback.

      Or they give too much freedom:

      “Fine. Do whatever.”

      That usually creates chaos.

      There is a better way.

      You can set the boundary and still let your teen have input.

      You can listen and still lead.

      You can be calm and still hold the line.


      Why Giving Your Teen a Voice Builds Ownership

      Your teen is more likely to own a plan when he helps create it.

      That does not mean he gets to decide everything.

      It means he gets to practice thinking.

      This is the part many parents miss.

      You can force short-term obedience.

      But you cannot force long-term maturity.

      If your teen is only doing the chore because you yelled, reminded, threatened, or stood over him, he is not building much ownership.

      He is just reacting to you.

      But when you ask better questions, he has to think.

      He has to make a plan.

      He has to explain what is fair.

      He has to think through what should happen if he does not follow through.

      That is where ownership starts.


      Voice Is Not the Same as Control

      This is important.

      Giving your teen a voice does not mean:

      • He gets the final say
      • He gets to ignore expectations
      • He gets to negotiate forever
      • He gets to be disrespectful
      • He gets to run the house

      It means he gets input inside a boundary.

      Think of it like giving him a lane.

      You are not giving him the whole road.

      You are saying:

      “This part is open for discussion. This part is not.”

      That is leadership.


      A Bad Way to Give Your Teen a Voice

      Here is what does not work well:

      “What time do you want to be home?”

      Your teen says:

      “2:00 a.m.”

      Now you are annoyed.

      You say:

      “Are you kidding? That is ridiculous.”

      Now the conversation turns into a fight.

      The problem is not that you asked a question.

      The problem is that the question was too wide open.

      You gave him the whole road instead of one clear lane.


      A Better Way to Give Your Teen a Voice

      Try this instead:

      “I’m comfortable with somewhere between 11:00 and midnight. What do you think is fair? And why?”

      Now your teen has a voice.

      But you still have a boundary.

      He can think.

      He can explain.

      He can make a case.

      And you still get to decide what you are comfortable with as the parent.

      This works because you are not asking a question you are not willing to hear the answer to.

      You are giving input inside a clear limit.


      The Question Every Parent Should Practice

      One of the best questions you can ask your teen is:

      “What do you think is fair?”

      You can use this with:

      • Curfew
      • Chores
      • Gaming
      • Phones
      • Homework
      • Bedtime
      • Getting rides
      • Weekend plans
      • Spending money

      This question helps your teen think.

      It does not promise that you will agree.

      It simply opens the conversation.

      If your teen gives a bad answer, do not panic.

      You can say:

      “That does not work for me. Let’s try again.”

      That is simple.

      That is clear.

      That keeps you in your role as the parent.


      Another Helpful Question: “What Would Help This Work?”

      When the same fight keeps happening, most parents try harder.

      They remind more.

      They lecture more.

      They explain more.

      They get louder.

      But the better move is often to slow down and ask:

      “What do you think would help this actually work?”

      This is a powerful question because it stops you from solving everything for your teen.

      You are inviting him to help solve the problem.

      Example:

      “Hey, we keep fighting about homework. What do you think would help this work better?”

      Your teen might say:

      “I need a break after school.”

      You can say:

      “That makes sense. How long of a break would help?”

      He says:

      “An hour.”

      You say:

      “Okay. So if you get home at 3:30, is it fair to expect homework to start at 4:30?”

      Now you are building a plan together.

      You are not chasing him.

      You are not lecturing him.

      You are helping him think.


      Agree on the Consequence Before Things Blow Up

      This is another place parents get stuck.

      They wait until they are mad.

      Then they invent a consequence in the moment.

      That usually turns into punishment.

      And punishment usually creates more resentment.

      A better question is:

      “What do you think should happen if you do not follow through?”

      Use this before emotions are high.

      Example:

      “You said you would take the trash out by 7:00. What do you think should happen if it is not done by 7:00?”

      Your teen might say:

      “I don’t know.”

      You can say:

      “Think about it. What would make sense?”

      If he gives an answer that does not work, you can say:

      “I’m open to your ideas, but no consequence is not an option.”

      That keeps the conversation clear.

      You are giving him input.

      You are not giving him control.


      The Most Connecting Question

      When things feel tense, try asking:

      “What do you wish I understood?”

      This question can change the whole tone.

      Your teen might say:

      “I hate that you always assume I’m lazy.”

      That may be hard to hear.

      But it is useful.

      You can say:

      “That is helpful to know. I can work on how I say it. And the chore still needs to be done.”

      That is the balance.

      You can listen without giving in.

      You can understand without agreeing.

      You can stay connected and still hold the boundary.


      What to Say to Your Teen

      Here are a few simple scripts you can use.

      For Chores

      “These chores need to be done before dinner. What’s your plan?”

      If he says, “Later,” ask:

      “What time later?”

      Then follow with:

      “What should happen if it is not done by then?”


      For Curfew

      “I’m comfortable with somewhere between 11:00 and midnight. What do you think is fair? And why?”

      If his answer does not work:

      “That does not work for me. Let’s try again.”


      For Homework

      “We keep fighting about homework. What do you think would help this work better?”

      If he wants a break:

      “That makes sense. How long of a break would help?”

      Then clarify:

      “So we are agreeing homework starts at 4:30?”


      For Screens

      “Chores need to be done before screens. What would help you make that happen?”

      If he pushes back:

      “I’m open to your ideas, but screens before chores does not work for me.”


      For Attitude or Disrespect

      “I can tell you are frustrated. What do you wish I understood?”

      Then:

      “I want to understand you. And we still need to talk respectfully.”


      Use the TEAM Framework

      This is the same process I teach inside my Boundaries That Don’t Suck workshop.

      T — Tune In

      Before you react, slow down.

      Ask yourself:

      “Am I leading, or am I trying to win?”

      E — Explore Together

      Ask better questions.

      Try:

      “What do you think is fair?”

      “What would help this work?”

      “What do you wish I understood?”

      A — Agree Ahead of Time

      Make the expectation clear before the fight starts.

      “So we are agreeing that chores are done before screens?”

      “So we are agreeing that curfew is 11:30?”

      M — Maintain the Boundary

      Follow through calmly.

      No chasing.

      No begging.

      No yelling.

      No 19 reminders.

      Just:

      “This is what we agreed to.”


      The Goal Is Not More Control

      Most parents think they need more control.

      But more control is not usually the answer.

      What you need is a clearer process.

      You need a way to lead without turning every expectation into a fight.

      Your teen does not need you to control every move.

      He also does not need you to give up and hope he figures it out.

      He needs you to lead clearly, calmly, and consistently.

      That is how he learns responsibility.

      That is how he builds ownership.

      That is how you stop trying to control your teen and start leading from the inside out.

      Listen to the Full Podcast Episode

      In the full episode, I walk through more examples of how to give your teen a voice without letting him run the house.

      You’ll learn how to use these questions with chores, screens, curfew, homework, and the daily fights that wear parents down.

      Listen to the full episode of IMPACT! Parenting with Perspective.

      And if you want to see where you might be getting stuck with your teen, take the free Parent Trap Quiz here:

      Benpughcoaching.com/ptquiz


      WANT HELP?

      If you want help creating better boundaries before summer turns into daily fights, get instant access to my $7 workshop, Boundaries That Don’t Suck.

      I will show you how to set clear expectations with your teen without yelling, nagging, or turning every boundary into a battle.

      Get access here:

      https://benpughcoaching.com/boundaries


      Related Episodes for Parents of Teens

      If you enjoyed this episode, you may also like:

      Parent With 100% Responsibility!

      Feeling Exhausted? Here’s How to Feel Better Fast

      4 Principles for Parenting Teens

      Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
      Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

      ✔️ Takes just 2 minutes
      ✔️ Tailored feedback
      ✔️ Free bonus tips delivered to your inbox