Much of what you do is based on the patterns that you’ve seen others do. “If not you, then who? If not now, when?”~ Hillel first-century Jewish scholar We Are Designed To Follow Patterns Our brain is designed to identify and create patterns. We do this in an...
Some of your beliefs that used to be super beneficial might now be holding you back. “You are not your habits. You are not your urges. You are not your habit voice telling you to go into your habits. (. . .) You cannot change your habits by fighting them.”~ Jim Fortin...
When you judge your teens, you disconnect with them. “When I pull back and look at the big picture, does it matter if my kid sleeps all day? (. . .) In the big scheme of things, it really doesn’t matter.”~ Marika Humphreys “It was helpful to question and...
Parenting on the same page may not mean what you think it means. “The strength of the team is each individual member. The strength of each member is the team.”~ Phil Jackson What Does It Even Mean to “Parent On the Same Page”? To answer this I have to be...
If you’re reading this post, you’re going to want to go listen because my notes don’t even do the podcast episode justice. “Once you accept everything, and you become aware of how you’re feeling and why your feeling that way, you can then move...
