#062 Tools for Managing stress & anxiety for you & your teen.

#062 Tools for Managing stress & anxiety for you & your teen.

For the past few weeks I’ve been feeling a lot of stress and anxiety in my own life. With football, my new Parenting Program, and everything else, I’ve had to do my own work on stress. “When we are having a bad day, we tend to think in melodramatic...
#007 Model, The Model

#007 Model, The Model

Failure and Success Go Hand In Hand ““Well, it’s all a matter of perspective.” ~James Bond The Self-Coaching Model is the powerful tool I’ve found. About 7 years ago I felt lost and overwhelmed in my life. I was a dad of 3 young children, a foster parents of 3-4...