IMPORTANT! I don’t like scripting out my podcast interviews. Their natural, conversation style. These show notes will not do this episode justice. If you want all the gold nuggets from this episode, make sure to listen to the episode! What is Your Parenting...
My Favorite Things to Teach I want to walk you through my 10 favorite things to teach parents. In fact, these principles are not only my favorite things to teach, but they are the things that the parents who I work with consistently tell me have had the most impact on...
Both Teens and Parents Struggle with This, Including Me Do you ever worry that you’re not good enough? I recently heard that one of the biggest fears that hold people back is the fear of not BEING good enough. As I look back on my life as a teenager, and even my...
One of My Teen Clients Inspired This Episode I recently had a call with a teenage young man and he wanted help breaking old, bad, habits. I’m restructuring how I do my 1:1 coaching calls to be less scripted and more conversational, so we basically just had this...
The Self-Coaching Model I teach a tool called The Model. I learned it from my coach Brooke Castillo. The model is the concept that there are Circumstances in life that lead to Thoughts, which create Feelings, which drive our Actions, which create our Results. Lots of...
